Bernd Becke 31:50 row
4,128
Meters
31:50.9
Time
3:51.4
Pace
208
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
| Drag Factor | 129 |
March 11, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.9 | 4,128 | 3:51.4 | 28 | 397 | 26 |
| 5:00.0 | 598 | 4:10.8 | 22 | 376 | 27 |
| 10:00.0 | 638 | 3:55.1 | 27 | 392 | 27 |
| 15:00.0 | 648 | 3:51.4 | 28 | 397 | 27 |
| 20:00.0 | 659 | 3:47.6 | 30 | 402 | 27 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 27 |
| 30:00.0 | 668 | 3:44.5 | 31 | 406 | 27 |
| 31:50.9 | 246 | 3:45.4 | 31 | 405 | 26 |
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Workout Graph
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