Bernd Becke 54:28 row

7,041

Meters

54:28.9

Time

3:52.1

Pace

353

Calories

100

Heart Rate

Average Watts28
Calories Per Hour396
Stroke Rate27
Stroke Count1471
Drag Factor127

March 11, 2025 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:28.9 7,041 3:52.1 28 396 27 100
5:00.0 610 4:05.9 24 381 27 102
10:00.0 631 3:57.7 26 389 27 105
15:00.0 639 3:54.7 27 393 27 103
20:00.0 640 3:54.3 27 393 27 100
25:00.0 645 3:52.5 28 395 27 101
30:00.0 651 3:50.4 29 398 27 92
35:00.0 663 3:46.2 30 404 27
40:00.0 660 3:47.2 30 402 27
45:00.0 660 3:47.2 30 402 27
50:00.0 656 3:48.6 29 400 27
54:28.9 585 3:49.8 29 399 27

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Workout Graph

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