Bernd Becke 32:40 row
4,097
Meters
32:40.6
Time
3:59.2
Pace
208
Calories
97
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 129 |
March 11, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.6 | 4,097 | 3:59.2 | 26 | 387 | 26 | 97 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 27 | 94 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 27 | 96 |
| 15:00.0 | 625 | 4:00.0 | 25 | 387 | 27 | 100 |
| 20:00.0 | 634 | 3:56.5 | 26 | 390 | 27 | 100 |
| 25:00.0 | 636 | 3:55.8 | 27 | 391 | 27 | 97 |
| 30:00.0 | 640 | 3:54.3 | 27 | 393 | 27 | 100 |
| 32:40.6 | 342 | 3:54.7 | 27 | 393 | 25 | 92 |
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Workout Graph
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