Bernd Becke 4729m row
4,729
Meters
37:18.6
Time
3:56.6
Pace
237
Calories
99
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
| Drag Factor | 128 |
March 09, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.6 | 4,729 | 3:56.6 | 26 | 390 | 25 | 99 |
| 8:17.7 | 1,000 | 4:08.8 | 23 | 378 | 25 | 98 |
| 8:34.6 | 2,000 | 4:17.3 | 21 | 370 | 23 | 95 |
| 7:33.7 | 3,000 | 3:46.8 | 30 | 403 | 27 | 100 |
| 7:29.6 | 4,000 | 3:44.8 | 31 | 406 | 27 | 101 |
| 5:23.1 | 4,729 | 3:41.6 | 32 | 410 | 27 | 101 |
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Workout Graph
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