Bernd Becke 1:16:18 row
10,128
Meters
1:16:18.6
Time
3:46.0
Pace
506
Calories
144
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 2066 |
| Drag Factor | 5 |
March 09, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:18.6 | 10,128 | 3:46.0 | 30 | 404 | 26 | 144 |
| 10:00.0 | 1,244 | 4:01.1 | 25 | 385 | 26 | 98 |
| 20:00.0 | 1,303 | 3:50.2 | 29 | 398 | 27 | 99 |
| 30:00.0 | 1,305 | 3:49.8 | 29 | 399 | 27 | 101 |
| 40:00.0 | 1,335 | 3:44.7 | 31 | 406 | 27 | 97 |
| 50:00.0 | 1,342 | 3:43.5 | 31 | 407 | 27 | 190 |
| 1:00:00.0 | 1,371 | 3:38.8 | 33 | 414 | 27 | 191 |
| 1:10:00.0 | 1,356 | 3:41.2 | 32 | 411 | 27 | 191 |
| 1:16:18.6 | 873 | 3:36.8 | 34 | 418 | 26 | 192 |
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Workout Graph
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