Bernd Becke 1:15:07 row
10,143
Meters
1:15:07.0
Time
3:42.1
Pace
506
Calories
91
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 26 |
| Stroke Count | 2062 |
| Drag Factor | 5 |
March 09, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.0 | 10,143 | 3:42.1 | 32 | 409 | 26 | 91 |
| 10:00.0 | 1,289 | 3:52.7 | 28 | 395 | 27 | 91 |
| 20:00.0 | 1,337 | 3:44.3 | 31 | 406 | 28 | |
| 30:00.0 | 1,343 | 3:43.3 | 31 | 408 | 28 | |
| 40:00.0 | 1,359 | 3:40.7 | 33 | 411 | 28 | |
| 50:00.0 | 1,369 | 3:39.1 | 33 | 414 | 28 | |
| 1:00:00.0 | 1,371 | 3:38.8 | 33 | 414 | 27 | |
| 1:10:00.0 | 1,364 | 3:39.9 | 33 | 413 | 27 | |
| 1:15:07.0 | 711 | 3:35.8 | 35 | 419 | 18 |
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Workout Graph
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