Bernd Becke 1000m row
1,000
Meters
7:31.8
Time
3:45.9
Pace
50
Calories
122
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 131 |
March 08, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.8 | 1,000 | 3:45.9 | 30 | 404 | 26 | 122 |
| 1:35.9 | 200 | 3:59.7 | 25 | 387 | 27 | 132 |
| 1:30.4 | 400 | 3:46.0 | 30 | 404 | 27 | |
| 1:29.6 | 600 | 3:44.0 | 31 | 407 | 26 | |
| 1:28.2 | 800 | 3:40.5 | 33 | 412 | 27 | |
| 1:27.8 | 1,000 | 3:39.5 | 33 | 413 | 27 | 113 |
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Workout Graph
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