Bernd Becke 5000m row
5,000
Meters
38:25.8
Time
3:50.5
Pace
252
Calories
111
Heart Rate
Average Watts | 29 |
---|---|
Calories Per Hour | 398 |
Stroke Rate | 27 |
Stroke Count | 1029 |
Drag Factor | 131 |
March 08, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:25.8 | 5,000 | 3:50.5 | 29 | 398 | 27 | 111 |
8:08.2 | 1,000 | 4:04.1 | 24 | 382 | 27 | 107 |
7:42.5 | 2,000 | 3:51.2 | 28 | 397 | 27 | 109 |
7:34.9 | 3,000 | 3:47.4 | 30 | 402 | 27 | 117 |
7:31.1 | 4,000 | 3:45.5 | 31 | 404 | 27 | 113 |
7:29.0 | 5,000 | 3:44.5 | 31 | 406 | 27 | 111 |
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Workout Graph

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