Bernd Becke 5711m row
5,711
Meters
48:13.9
Time
4:13.3
Pace
288
Calories
151
Heart Rate
Average Watts | 22 |
---|---|
Calories Per Hour | 374 |
Stroke Rate | 24 |
Stroke Count | 1168 |
Drag Factor | 131 |
March 06, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:13.9 | 5,711 | 4:13.3 | 22 | 374 | 24 | 151 |
14:14.0 | 1,200 | 5:55.8 | 8 | 326 | 18 | 134 |
9:12.5 | 2,400 | 3:50.2 | 29 | 398 | 27 | 137 |
9:03.0 | 3,600 | 3:46.2 | 30 | 404 | 27 | 162 |
8:55.8 | 4,800 | 3:43.2 | 31 | 408 | 27 | 162 |
6:48.6 | 5,711 | 3:44.2 | 31 | 406 | 27 | 161 |
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Workout Graph

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