Bernd Becke 24:51 row
3,520
Meters
24:51.7
Time
3:31.8
Pace
174
Calories
137
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 132 |
March 06, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.7 | 3,520 | 3:31.8 | 37 | 426 | 26 | 137 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 27 | 137 |
| 10:00.0 | 692 | 3:36.7 | 34 | 418 | 26 | 138 |
| 15:00.0 | 723 | 3:27.4 | 39 | 434 | 27 | |
| 20:00.0 | 734 | 3:24.3 | 41 | 441 | 27 | |
| 24:51.7 | 729 | 3:20.0 | 44 | 450 | 27 |
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Workout Graph
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