Bernd Becke 8:36 row
1,125
Meters
8:36.3
Time
3:49.4
Pace
56
Calories
106
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 230 |
| Drag Factor | 133 |
March 06, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.3 | 1,125 | 3:49.4 | 29 | 399 | 26 | 106 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 27 | 107 |
| 8:36.3 | 484 | 3:43.4 | 31 | 407 | 26 | 106 |
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Workout Graph
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