Bernd Becke 1:21:01 row
11,160
Meters
1:21:01.3
Time
3:37.8
Pace
554
Calories
104
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 2245 |
| Drag Factor | 249 |
March 05, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:01.3 | 11,160 | 3:37.8 | 34 | 416 | 27 | 104 |
| 10:00.0 | 1,322 | 3:46.9 | 30 | 403 | 28 | 105 |
| 20:00.0 | 1,346 | 3:42.8 | 32 | 408 | 28 | 105 |
| 30:00.0 | 1,346 | 3:42.8 | 32 | 408 | 28 | 104 |
| 40:00.0 | 1,364 | 3:39.9 | 33 | 413 | 28 | 106 |
| 50:00.0 | 1,377 | 3:37.8 | 34 | 416 | 28 | 106 |
| 1:00:00.0 | 1,367 | 3:39.4 | 33 | 413 | 27 | 104 |
| 1:10:00.0 | 1,403 | 3:33.8 | 36 | 423 | 27 | 104 |
| 1:20:00.0 | 1,485 | 3:22.0 | 42 | 446 | 28 | 105 |
| 1:21:01.3 | 150 | 3:24.3 | 41 | 441 | 25 | 104 |
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Workout Graph
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