Bernd Becke 16:03 row
2,339
Meters
16:03.0
Time
3:25.8
Pace
115
Calories
141
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 131 |
March 05, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.0 | 2,339 | 3:25.8 | 40 | 438 | 27 | 141 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 28 | 140 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 28 | 143 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 28 | 143 |
| 16:03.0 | 158 | 3:19.3 | 44 | 452 | 27 | 139 |
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Workout Graph
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