Bernd Becke 28:08 row
3,686
Meters
28:08.6
Time
3:49.0
Pace
184
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 27 |
| Stroke Count | 769 |
| Drag Factor | 133 |
March 05, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.6 | 3,686 | 3:49.0 | 29 | 400 | 27 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 27 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 27 |
| 15:00.0 | 662 | 3:46.5 | 30 | 403 | 28 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 27 |
| 25:00.0 | 663 | 3:46.2 | 30 | 404 | 27 |
| 28:08.6 | 412 | 3:48.8 | 29 | 400 | 26 |
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Workout Graph
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