Bernd Becke 382m row
382
Meters
2:48.6
Time
3:40.6
Pace
19
Calories
109
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 132 |
March 03, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.6 | 382 | 3:40.6 | 33 | 412 | 27 | 109 |
| 0:46.7 | 100 | 3:53.5 | 27 | 394 | 27 | 100 |
| 0:43.3 | 200 | 3:36.5 | 34 | 418 | 28 | 112 |
| 0:43.7 | 300 | 3:38.5 | 34 | 415 | 26 | 117 |
| 0:34.9 | 382 | 3:32.8 | 36 | 424 | 28 |
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Workout Graph
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