Bernd Becke 1:21:26 row
10,591
Meters
1:21:26.2
Time
3:50.6
Pace
533
Calories
133
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 2174 |
| Drag Factor | 252 |
March 03, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:26.2 | 10,591 | 3:50.6 | 29 | 398 | 26 | 133 |
| 10:00.0 | 1,250 | 4:00.0 | 25 | 387 | 27 | 89 |
| 20:00.0 | 1,277 | 3:54.9 | 27 | 392 | 27 | 161 |
| 30:00.0 | 1,285 | 3:53.4 | 28 | 394 | 27 | 107 |
| 40:00.0 | 1,292 | 3:52.1 | 28 | 396 | 27 | 106 |
| 50:00.0 | 1,302 | 3:50.4 | 29 | 398 | 26 | 107 |
| 1:00:00.0 | 1,307 | 3:49.5 | 29 | 399 | 26 | 156 |
| 1:10:00.0 | 1,322 | 3:46.9 | 30 | 403 | 27 | 160 |
| 1:20:00.0 | 1,363 | 3:40.1 | 33 | 412 | 27 | 160 |
| 1:21:26.2 | 194 | 3:42.1 | 32 | 409 | 26 | 157 |
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Workout Graph
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