Bernd Becke 342m row
342
Meters
2:12.6
Time
3:13.8
Pace
17
Calories
97
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 133 |
March 02, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.6 | 342 | 3:13.8 | 48 | 465 | 27 | 97 |
| 0:40.6 | 100 | 3:23.0 | 42 | 443 | 28 | 113 |
| 0:38.1 | 200 | 3:10.5 | 51 | 474 | 28 | 93 |
| 0:38.0 | 300 | 3:10.0 | 51 | 475 | 28 | 86 |
| 0:15.8 | 342 | 3:08.0 | 53 | 481 | 27 | 97 |
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Workout Graph
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