Bernd Becke 1:21:07 row
11,165
Meters
1:21:07.3
Time
3:37.9
Pace
555
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 26 |
| Stroke Count | 2207 |
| Drag Factor | 251 |
March 02, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:07.3 | 11,165 | 3:37.9 | 34 | 416 | 26 |
| 10:00.0 | 1,314 | 3:48.3 | 29 | 401 | 27 |
| 20:00.0 | 1,347 | 3:42.7 | 32 | 409 | 27 |
| 30:00.0 | 1,357 | 3:41.0 | 32 | 411 | 27 |
| 40:00.0 | 1,359 | 3:40.7 | 33 | 411 | 27 |
| 50:00.0 | 1,372 | 3:38.6 | 33 | 415 | 27 |
| 1:00:00.0 | 1,381 | 3:37.2 | 34 | 417 | 27 |
| 1:10:00.0 | 1,402 | 3:33.9 | 36 | 422 | 27 |
| 1:20:00.0 | 1,461 | 3:25.3 | 40 | 439 | 27 |
| 1:21:07.3 | 171 | 3:16.7 | 46 | 458 | 26 |
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Workout Graph
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