Bernd Becke 1:13:06 row
10,234
Meters
1:13:06.5
Time
3:34.3
Pace
510
Calories
86
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 27 |
| Stroke Count | 2001 |
| Drag Factor | 249 |
March 02, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:06.5 | 10,234 | 3:34.3 | 36 | 422 | 27 | 86 |
| 10:00.0 | 1,281 | 3:54.1 | 27 | 393 | 27 | 86 |
| 20:00.0 | 1,349 | 3:42.3 | 32 | 409 | 27 | |
| 30:00.0 | 1,402 | 3:33.9 | 36 | 422 | 27 | |
| 40:00.0 | 1,399 | 3:34.4 | 35 | 422 | 27 | |
| 50:00.0 | 1,426 | 3:30.3 | 38 | 429 | 27 | |
| 1:00:00.0 | 1,461 | 3:25.3 | 40 | 439 | 28 | |
| 1:10:00.0 | 1,449 | 3:27.0 | 39 | 435 | 28 | |
| 1:13:06.5 | 467 | 3:19.6 | 44 | 451 | 27 |
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Workout Graph
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