Bernd Becke 2320m row
2,320
Meters
18:26.4
Time
3:58.4
Pace
116
Calories
128
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 25 |
| Stroke Count | 466 |
| Drag Factor | 133 |
March 01, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.4 | 2,320 | 3:58.4 | 26 | 388 | 25 | 128 |
| 3:51.1 | 500 | 3:51.1 | 28 | 397 | 27 | 113 |
| 3:41.9 | 1,000 | 3:41.9 | 32 | 410 | 27 | 114 |
| 3:41.7 | 1,500 | 3:41.7 | 32 | 410 | 27 | |
| 3:42.8 | 2,000 | 3:42.8 | 32 | 408 | 27 | 186 |
| 3:28.9 | 2,320 | 5:26.4 | 10 | 334 | 18 | 100 |
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Workout Graph
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