Bernd Becke 25:50 row
3,347
Meters
25:50.4
Time
3:51.6
Pace
169
Calories
101
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 692 |
| Drag Factor | 133 |
March 01, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.4 | 3,347 | 3:51.6 | 28 | 396 | 26 | 101 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 27 | 97 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 27 | 101 |
| 15:00.0 | 655 | 3:49.0 | 29 | 400 | 27 | 104 |
| 20:00.0 | 654 | 3:49.3 | 29 | 399 | 27 | 104 |
| 25:00.0 | 665 | 3:45.5 | 30 | 404 | 27 | 103 |
| 25:50.4 | 109 | 3:51.1 | 28 | 397 | 24 | 102 |
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Workout Graph
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