Bernd Becke 49:03 row
6,551
Meters
49:03.1
Time
3:44.6
Pace
325
Calories
94
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 1331 |
| Drag Factor | 133 |
March 01, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.1 | 6,551 | 3:44.6 | 31 | 406 | 27 | 94 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 27 | 94 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 27 | |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 28 | |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 27 | |
| 25:00.0 | 669 | 3:44.2 | 31 | 406 | 27 | |
| 30:00.0 | 666 | 3:45.2 | 31 | 405 | 27 | |
| 35:00.0 | 671 | 3:43.5 | 31 | 407 | 27 | |
| 40:00.0 | 668 | 3:44.5 | 31 | 406 | 27 | |
| 45:00.0 | 677 | 3:41.5 | 32 | 410 | 27 | |
| 49:03.1 | 546 | 3:42.6 | 32 | 409 | 27 |
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Workout Graph
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