Bernd Becke 35:04 row
4,634
Meters
35:04.8
Time
3:47.1
Pace
232
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 958 |
| Drag Factor | 134 |
March 01, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.8 | 4,634 | 3:47.1 | 30 | 402 | 27 |
| 5:00.0 | 625 | 4:00.0 | 25 | 387 | 27 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 27 |
| 15:00.0 | 656 | 3:48.6 | 29 | 400 | 27 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 28 |
| 25:00.0 | 671 | 3:43.5 | 31 | 407 | 27 |
| 30:00.0 | 679 | 3:40.9 | 32 | 411 | 27 |
| 35:00.0 | 684 | 3:39.2 | 33 | 414 | 27 |
| 35:04.8 | 9 | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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