Bernd Becke 1:15:53 row
10,512
Meters
1:15:53.4
Time
3:36.5
Pace
522
Calories
94
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 2109 |
| Drag Factor | 9 |
February 28, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:53.4 | 10,512 | 3:36.5 | 34 | 418 | 27 | 94 |
| 10:00.0 | 1,316 | 3:47.9 | 30 | 401 | 28 | 94 |
| 20:00.0 | 1,370 | 3:38.9 | 33 | 414 | 28 | |
| 30:00.0 | 1,378 | 3:37.7 | 34 | 416 | 28 | |
| 40:00.0 | 1,358 | 3:40.9 | 32 | 411 | 27 | |
| 50:00.0 | 1,374 | 3:38.3 | 34 | 415 | 27 | |
| 1:00:00.0 | 1,401 | 3:34.1 | 36 | 422 | 28 | |
| 1:10:00.0 | 1,443 | 3:27.9 | 39 | 434 | 28 | |
| 1:15:53.4 | 874 | 3:22.1 | 42 | 445 | 27 |
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Workout Graph
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