Bernd Becke 49:01 row
6,686
Meters
49:01.9
Time
3:40.0
Pace
332
Calories
103
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 1349 |
| Drag Factor | 130 |
February 26, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:01.9 | 6,686 | 3:40.0 | 33 | 413 | 27 | 103 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 27 | 103 |
| 10:00.0 | 713 | 3:30.3 | 38 | 429 | 27 | |
| 15:00.0 | 692 | 3:36.7 | 34 | 418 | 27 | |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 28 | |
| 25:00.0 | 680 | 3:40.5 | 33 | 412 | 28 | |
| 30:00.0 | 679 | 3:40.9 | 32 | 411 | 28 | |
| 35:00.0 | 680 | 3:40.5 | 33 | 412 | 28 | |
| 40:00.0 | 687 | 3:38.3 | 34 | 415 | 28 | |
| 45:00.0 | 690 | 3:37.3 | 34 | 417 | 28 | |
| 49:01.9 | 568 | 3:32.9 | 36 | 424 | 28 |
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Workout Graph
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