Bernd Becke 1:20:00 row
11,142
Meters
1:20:00.3
Time
3:35.4
Pace
552
Calories
102
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 27 |
| Stroke Count | 2212 |
| Drag Factor | 3 |
February 25, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.3 | 11,142 | 3:35.4 | 35 | 420 | 27 | 102 |
| 10:00.0 | 1,361 | 3:40.4 | 33 | 412 | 27 | 99 |
| 20:00.0 | 1,371 | 3:38.8 | 33 | 414 | 28 | 103 |
| 30:00.0 | 1,382 | 3:37.0 | 34 | 417 | 28 | 101 |
| 40:00.0 | 1,384 | 3:36.7 | 34 | 418 | 27 | 98 |
| 50:00.0 | 1,396 | 3:34.8 | 35 | 421 | 27 | 106 |
| 1:00:00.0 | 1,409 | 3:32.9 | 36 | 424 | 27 | 105 |
| 1:10:00.0 | 1,421 | 3:31.1 | 37 | 428 | 28 | 104 |
| 1:20:00.3 | 1,420 | 3:31.3 | 37 | 427 | 27 | 107 |
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Workout Graph
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