Bernd Becke 36:06 row
5,179
Meters
36:06.7
Time
3:29.1
Pace
258
Calories
102
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Stroke Count | 1008 |
| Drag Factor | 132 |
February 25, 2025 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.7 | 5,179 | 3:29.1 | 38 | 431 | 27 | 102 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 28 | 102 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 28 | |
| 15:00.0 | 704 | 3:33.0 | 36 | 424 | 28 | |
| 20:00.0 | 711 | 3:30.9 | 37 | 428 | 28 | |
| 25:00.0 | 741 | 3:22.4 | 42 | 445 | 28 | |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 28 | |
| 35:00.0 | 764 | 3:16.3 | 46 | 459 | 28 | |
| 36:06.7 | 164 | 3:23.3 | 42 | 443 | 26 |
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Workout Graph
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