Bernd Becke 1:07:31 row
9,123
Meters
1:07:31.8
Time
3:42.0
Pace
455
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 27 |
| Stroke Count | 1875 |
| Drag Factor | 6 |
February 22, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:31.8 | 9,123 | 3:42.0 | 32 | 409 | 27 |
| 10:00.0 | 1,308 | 3:49.3 | 29 | 399 | 28 |
| 20:00.0 | 1,319 | 3:47.4 | 30 | 402 | 28 |
| 30:00.0 | 1,343 | 3:43.3 | 31 | 408 | 28 |
| 40:00.0 | 1,343 | 3:43.3 | 31 | 408 | 28 |
| 50:00.0 | 1,375 | 3:38.1 | 34 | 415 | 28 |
| 1:00:00.0 | 1,398 | 3:34.5 | 35 | 421 | 28 |
| 1:07:31.8 | 1,038 | 3:37.6 | 34 | 416 | 27 |
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Workout Graph
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