Bernd Becke 16:03 row
2,023
Meters
16:03.6
Time
3:58.1
Pace
102
Calories
97
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 440 |
| Drag Factor | 131 |
February 22, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.6 | 2,023 | 3:58.1 | 26 | 389 | 27 | 97 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 27 | 98 |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 28 | 97 |
| 15:00.0 | 645 | 3:52.5 | 28 | 395 | 28 | |
| 16:03.6 | 135 | 3:55.5 | 27 | 392 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.