Bernd Becke 1:18:44 row
10,163
Meters
1:18:44.0
Time
3:52.4
Pace
510
Calories
100
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 26 |
| Stroke Count | 2118 |
| Drag Factor | 9 |
February 21, 2025 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:44.0 | 10,163 | 3:52.4 | 28 | 395 | 26 | 100 |
| 10:00.0 | 1,261 | 3:57.9 | 26 | 389 | 27 | 100 |
| 20:00.0 | 1,291 | 3:52.3 | 28 | 395 | 27 | 101 |
| 30:00.0 | 1,290 | 3:52.5 | 28 | 395 | 27 | 98 |
| 40:00.0 | 1,293 | 3:52.0 | 28 | 396 | 27 | 100 |
| 50:00.0 | 1,283 | 3:53.8 | 27 | 394 | 27 | 100 |
| 1:00:00.0 | 1,294 | 3:51.8 | 28 | 396 | 27 | 102 |
| 1:10:00.0 | 1,309 | 3:49.1 | 29 | 400 | 27 | 104 |
| 1:18:44.0 | 1,143 | 3:49.2 | 29 | 400 | 26 | 102 |
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Workout Graph
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