Bernd Becke 1:15:08 row
9,344
Meters
1:15:08.1
Time
4:01.2
Pace
475
Calories
98
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Stroke Count | 2032 |
| Drag Factor | 7 |
February 21, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:08.1 | 9,344 | 4:01.2 | 25 | 385 | 26 | 98 |
| 10:00.0 | 1,193 | 4:11.4 | 22 | 375 | 26 | 95 |
| 20:00.0 | 1,223 | 4:05.2 | 24 | 381 | 27 | 99 |
| 30:00.0 | 1,228 | 4:04.2 | 24 | 382 | 27 | 99 |
| 40:00.0 | 1,242 | 4:01.5 | 25 | 385 | 27 | 97 |
| 50:00.0 | 1,252 | 3:59.6 | 25 | 387 | 27 | 97 |
| 1:00:00.0 | 1,267 | 3:56.7 | 26 | 390 | 27 | 98 |
| 1:10:00.0 | 1,273 | 3:55.6 | 27 | 392 | 27 | 100 |
| 1:15:08.1 | 668 | 3:50.6 | 29 | 398 | 18 | 101 |
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Workout Graph
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