Bernd Becke 628m row
628
Meters
4:49.0
Time
3:50.0
Pace
31
Calories
95
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 131 |
February 20, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 628 | 3:50.0 | 29 | 398 | 27 | 95 |
| 1:32.6 | 200 | 3:51.5 | 28 | 397 | 27 | 96 |
| 1:32.1 | 400 | 3:50.2 | 29 | 398 | 27 | 96 |
| 1:31.5 | 600 | 3:48.7 | 29 | 400 | 27 | 96 |
| 0:12.7 | 628 | 3:46.7 | 30 | 403 | 28 | 95 |
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Workout Graph
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