Bernd Becke 1:22:01 row
11,010
Meters
1:22:01.8
Time
3:43.5
Pace
551
Calories
140
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Stroke Count | 2207 |
| Drag Factor | 249 |
February 20, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:01.8 | 11,010 | 3:43.5 | 31 | 407 | 26 | 140 |
| 10:00.0 | 1,321 | 3:47.1 | 30 | 402 | 27 | 134 |
| 20:00.0 | 1,351 | 3:42.0 | 32 | 410 | 27 | 135 |
| 30:00.0 | 1,363 | 3:40.1 | 33 | 412 | 27 | 134 |
| 40:00.0 | 1,343 | 3:43.3 | 31 | 408 | 27 | 136 |
| 50:00.0 | 1,320 | 3:47.2 | 30 | 402 | 27 | 135 |
| 1:00:00.0 | 1,332 | 3:45.2 | 31 | 405 | 27 | 134 |
| 1:10:00.0 | 1,349 | 3:42.3 | 32 | 409 | 27 | 133 |
| 1:20:00.0 | 1,350 | 3:42.2 | 32 | 409 | 27 | 134 |
| 1:22:01.8 | 282 | 3:35.9 | 35 | 419 | 26 | 188 |
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Workout Graph
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