Bernd Becke 35:42 row
4,535
Meters
35:42.1
Time
3:56.1
Pace
227
Calories
89
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 133 |
February 19, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.1 | 4,535 | 3:56.1 | 27 | 391 | 26 | 89 |
| 5:00.0 | 607 | 4:07.1 | 23 | 379 | 26 | 89 |
| 10:00.0 | 633 | 3:56.9 | 26 | 390 | 27 | |
| 15:00.0 | 638 | 3:55.1 | 27 | 392 | 27 | |
| 20:00.0 | 638 | 3:55.1 | 27 | 392 | 27 | |
| 25:00.0 | 644 | 3:52.9 | 28 | 395 | 27 | |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 26 | |
| 35:00.0 | 645 | 3:52.5 | 28 | 395 | 27 | |
| 35:42.1 | 86 | 4:04.7 | 24 | 382 | 24 |
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Workout Graph
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