Bernd Becke 4851m row
4,851
Meters
39:51.3
Time
4:06.4
Pace
248
Calories
108
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 132 |
February 18, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.3 | 4,851 | 4:06.4 | 23 | 380 | 25 | 108 |
| 8:18.5 | 1,000 | 4:09.2 | 23 | 377 | 26 | 116 |
| 8:00.0 | 2,000 | 4:00.0 | 25 | 387 | 27 | |
| 8:50.7 | 3,000 | 4:25.3 | 19 | 364 | 24 | 100 |
| 8:00.2 | 4,000 | 4:00.1 | 25 | 387 | 26 | 110 |
| 6:41.9 | 4,851 | 3:56.1 | 27 | 391 | 26 |
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Workout Graph
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