Bernd Becke 1:19:07 row
10,188
Meters
1:19:07.5
Time
3:52.9
Pace
514
Calories
85
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 26 |
| Stroke Count | 2121 |
| Drag Factor | 10 |
February 18, 2025 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:07.5 | 10,188 | 3:52.9 | 28 | 395 | 26 | 85 |
| 10:00.0 | 1,261 | 3:57.9 | 26 | 389 | 26 | 85 |
| 20:00.0 | 1,269 | 3:56.4 | 26 | 391 | 27 | |
| 30:00.0 | 1,267 | 3:56.7 | 26 | 390 | 27 | |
| 40:00.0 | 1,264 | 3:57.3 | 26 | 390 | 26 | |
| 50:00.0 | 1,269 | 3:56.4 | 26 | 391 | 27 | |
| 1:00:00.0 | 1,309 | 3:49.1 | 29 | 400 | 27 | |
| 1:10:00.0 | 1,312 | 3:48.6 | 29 | 400 | 27 | |
| 1:19:07.5 | 1,237 | 3:41.3 | 32 | 411 | 27 |
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Workout Graph
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