Bernd Becke 50:32 row
6,189
Meters
50:32.8
Time
4:05.0
Pace
315
Calories
101
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 26 |
| Stroke Count | 1346 |
| Drag Factor | 132 |
February 17, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.8 | 6,189 | 4:05.0 | 24 | 381 | 26 | 101 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 27 | 98 |
| 10:00.0 | 604 | 4:08.3 | 23 | 378 | 27 | 98 |
| 15:00.0 | 604 | 4:08.3 | 23 | 378 | 27 | 97 |
| 20:00.0 | 608 | 4:06.7 | 23 | 380 | 27 | 99 |
| 25:00.0 | 606 | 4:07.5 | 23 | 379 | 27 | 98 |
| 30:00.0 | 604 | 4:08.3 | 23 | 378 | 26 | 103 |
| 35:00.0 | 617 | 4:03.1 | 24 | 383 | 27 | 110 |
| 40:00.0 | 626 | 3:59.6 | 25 | 387 | 27 | 103 |
| 45:00.0 | 624 | 4:00.3 | 25 | 386 | 27 | 105 |
| 50:00.0 | 641 | 3:54.0 | 27 | 394 | 27 | 103 |
| 50:32.8 | 68 | 4:01.1 | 25 | 385 | 22 | 100 |
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Workout Graph
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