Bernd Becke 1:15:15 row
10,234
Meters
1:15:15.5
Time
3:40.6
Pace
509
Calories
91
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 26 |
| Stroke Count | 2020 |
| Drag Factor | 8 |
February 17, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:15.5 | 10,234 | 3:40.6 | 33 | 412 | 26 | 91 |
| 10:00.0 | 1,229 | 4:04.1 | 24 | 382 | 27 | 91 |
| 20:00.0 | 1,323 | 3:46.7 | 30 | 403 | 27 | |
| 30:00.0 | 1,374 | 3:38.3 | 34 | 415 | 27 | |
| 40:00.0 | 1,417 | 3:31.7 | 37 | 426 | 27 | |
| 50:00.0 | 1,387 | 3:36.2 | 35 | 419 | 26 | |
| 1:00:00.0 | 1,393 | 3:35.3 | 35 | 420 | 27 | |
| 1:10:00.0 | 1,389 | 3:35.9 | 35 | 419 | 27 | |
| 1:15:15.5 | 724 | 3:37.8 | 34 | 416 | 22 |
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Workout Graph
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