Bernd Becke 507m row
507
Meters
3:50.6
Time
3:47.4
Pace
25
Calories
97
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 131 |
February 16, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 507 | 3:47.4 | 30 | 402 | 27 | 97 |
| 1:35.0 | 200 | 3:57.5 | 26 | 389 | 27 | 98 |
| 1:29.5 | 400 | 3:43.7 | 31 | 407 | 27 | 98 |
| 0:46.1 | 507 | 3:35.4 | 35 | 420 | 27 | 97 |
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Workout Graph
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