Bernd Becke 1:12:34 row
9,125
Meters
1:12:34.4
Time
3:58.5
Pace
463
Calories
166
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 1920 |
| Drag Factor | 250 |
February 16, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:34.4 | 9,125 | 3:58.5 | 26 | 388 | 26 | 166 |
| 10:00.0 | 1,229 | 4:04.1 | 24 | 382 | 26 | 94 |
| 20:00.0 | 1,263 | 3:57.5 | 26 | 389 | 27 | 134 |
| 30:00.0 | 1,254 | 3:59.2 | 26 | 387 | 27 | 177 |
| 40:00.0 | 1,236 | 4:02.7 | 24 | 384 | 26 | 186 |
| 50:00.0 | 1,253 | 3:59.4 | 26 | 387 | 26 | 188 |
| 1:00:00.0 | 1,271 | 3:56.0 | 27 | 391 | 26 | 184 |
| 1:10:00.0 | 1,289 | 3:52.7 | 28 | 395 | 26 | 185 |
| 1:12:34.4 | 329 | 3:54.6 | 27 | 393 | 26 | 185 |
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Workout Graph
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