Bernd Becke 1:11:57 row
9,134
Meters
1:11:57.1
Time
3:56.3
Pace
462
Calories
95
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 1917 |
| Drag Factor | 246 |
February 16, 2025 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:57.1 | 9,134 | 3:56.3 | 27 | 391 | 26 | 95 |
| 10:00.0 | 1,228 | 4:04.2 | 24 | 382 | 27 | 95 |
| 20:00.0 | 1,242 | 4:01.5 | 25 | 385 | 27 | |
| 30:00.0 | 1,248 | 4:00.3 | 25 | 386 | 27 | |
| 40:00.0 | 1,252 | 3:59.6 | 25 | 387 | 27 | |
| 50:00.0 | 1,288 | 3:52.9 | 28 | 395 | 27 | |
| 1:00:00.0 | 1,288 | 3:52.9 | 28 | 395 | 26 | |
| 1:10:00.0 | 1,325 | 3:46.4 | 30 | 403 | 26 | |
| 1:11:57.1 | 262 | 3:43.4 | 31 | 407 | 26 |
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Workout Graph
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