Bernd Becke 2219m row
2,219
Meters
16:19.3
Time
3:40.6
Pace
112
Calories
134
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 133 |
February 15, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.3 | 2,219 | 3:40.6 | 33 | 412 | 27 | 134 |
| 6:15.8 | 800 | 3:54.8 | 27 | 392 | 27 | 131 |
| 5:43.4 | 1,600 | 3:34.6 | 35 | 421 | 27 | 136 |
| 4:15.0 | 2,219 | 3:25.9 | 40 | 437 | 27 | 135 |
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Workout Graph
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