Bernd Becke 1:04:07 row
8,258
Meters
1:04:07.1
Time
3:52.9
Pace
414
Calories
136
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 1735 |
| Drag Factor | 133 |
February 15, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:07.1 | 8,258 | 3:52.9 | 28 | 395 | 27 | 136 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 27 | 136 |
| 10:00.0 | 645 | 3:52.5 | 28 | 395 | 27 | 138 |
| 15:00.0 | 641 | 3:54.0 | 27 | 394 | 27 | 137 |
| 20:00.0 | 636 | 3:55.8 | 27 | 391 | 27 | 136 |
| 25:00.0 | 637 | 3:55.4 | 27 | 392 | 27 | 135 |
| 30:00.0 | 640 | 3:54.3 | 27 | 393 | 27 | 136 |
| 35:00.0 | 643 | 3:53.2 | 28 | 394 | 27 | 137 |
| 40:00.0 | 642 | 3:53.6 | 27 | 394 | 27 | 137 |
| 45:00.0 | 644 | 3:52.9 | 28 | 395 | 27 | 135 |
| 50:00.0 | 650 | 3:50.7 | 28 | 398 | 27 | 134 |
| 55:00.0 | 658 | 3:47.9 | 30 | 401 | 27 | 134 |
| 1:00:00.0 | 652 | 3:50.0 | 29 | 398 | 27 | 135 |
| 1:04:07.1 | 548 | 3:45.4 | 31 | 405 | 27 | 148 |
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Workout Graph
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