Bernd Becke 3539m row
3,539
Meters
26:54.7
Time
3:48.1
Pace
178
Calories
153
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 133 |
February 14, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.7 | 3,539 | 3:48.1 | 29 | 401 | 26 | 153 |
| 6:25.9 | 800 | 4:01.1 | 25 | 385 | 26 | 104 |
| 5:54.3 | 1,600 | 3:41.4 | 32 | 410 | 27 | 160 |
| 5:57.2 | 2,400 | 3:43.2 | 31 | 408 | 26 | 187 |
| 6:03.2 | 3,200 | 3:47.0 | 30 | 402 | 27 | 159 |
| 2:34.0 | 3,539 | 3:47.1 | 30 | 402 | 26 | 158 |
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Workout Graph
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