Bernd Becke 1:03:44 row
8,124
Meters
1:03:44.1
Time
3:55.3
Pace
410
Calories
120
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 26 |
| Stroke Count | 1710 |
| Drag Factor | 132 |
February 14, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:44.1 | 8,124 | 3:55.3 | 27 | 392 | 26 | 120 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 26 | 134 |
| 10:00.0 | 632 | 3:57.3 | 26 | 390 | 28 | 99 |
| 15:00.0 | 640 | 3:54.3 | 27 | 393 | 27 | 91 |
| 20:00.0 | 640 | 3:54.3 | 27 | 393 | 27 | 94 |
| 25:00.0 | 625 | 4:00.0 | 25 | 387 | 27 | 161 |
| 30:00.0 | 624 | 4:00.3 | 25 | 386 | 27 | 160 |
| 35:00.0 | 639 | 3:54.7 | 27 | 393 | 27 | 160 |
| 40:00.0 | 639 | 3:54.7 | 27 | 393 | 26 | 99 |
| 45:00.0 | 645 | 3:52.5 | 28 | 395 | 27 | 102 |
| 50:00.0 | 653 | 3:49.7 | 29 | 399 | 27 | 106 |
| 55:00.0 | 646 | 3:52.1 | 28 | 396 | 27 | |
| 1:00:00.0 | 650 | 3:50.7 | 28 | 398 | 27 | |
| 1:03:44.1 | 489 | 3:49.1 | 29 | 400 | 27 |
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Workout Graph
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