Bernd Becke 1:01:38 row
8,120
Meters
1:01:38.5
Time
3:47.7
Pace
407
Calories
88
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Stroke Count | 1695 |
| Drag Factor | 133 |
February 14, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:38.5 | 8,120 | 3:47.7 | 30 | 401 | 27 | 88 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 27 | 88 |
| 10:00.0 | 653 | 3:49.7 | 29 | 399 | 28 | |
| 15:00.0 | 661 | 3:46.9 | 30 | 403 | 28 | |
| 20:00.0 | 666 | 3:45.2 | 31 | 405 | 27 | |
| 25:00.0 | 655 | 3:49.0 | 29 | 400 | 27 | |
| 30:00.0 | 648 | 3:51.4 | 28 | 397 | 27 | |
| 35:00.0 | 651 | 3:50.4 | 29 | 398 | 27 | |
| 40:00.0 | 656 | 3:48.6 | 29 | 400 | 27 | |
| 45:00.0 | 674 | 3:42.5 | 32 | 409 | 28 | |
| 50:00.0 | 670 | 3:43.8 | 31 | 407 | 28 | |
| 55:00.0 | 671 | 3:43.5 | 31 | 407 | 27 | |
| 1:00:00.0 | 676 | 3:41.8 | 32 | 410 | 28 | |
| 1:01:38.5 | 221 | 3:42.8 | 32 | 408 | 27 |
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Workout Graph
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