Bernd Becke 1:13:05 row
10,121
Meters
1:13:05.1
Time
3:36.6
Pace
503
Calories
142
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
| Stroke Count | 1975 |
| Drag Factor | 247 |
February 13, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:05.1 | 10,121 | 3:36.6 | 34 | 418 | 26 | 142 |
| 10:00.0 | 1,345 | 3:43.0 | 32 | 408 | 27 | 133 |
| 20:00.0 | 1,367 | 3:39.4 | 33 | 413 | 27 | 190 |
| 30:00.0 | 1,379 | 3:37.5 | 34 | 416 | 27 | 137 |
| 40:00.0 | 1,386 | 3:36.4 | 35 | 418 | 27 | 137 |
| 50:00.0 | 1,401 | 3:34.1 | 36 | 422 | 27 | 137 |
| 1:00:00.0 | 1,394 | 3:35.2 | 35 | 420 | 26 | 137 |
| 1:10:00.0 | 1,407 | 3:33.2 | 36 | 424 | 27 | 136 |
| 1:13:05.1 | 442 | 3:29.3 | 38 | 431 | 27 | 136 |
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Workout Graph
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