Bernd Becke 50:06 row
6,616
Meters
50:06.6
Time
3:47.2
Pace
331
Calories
153
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 26 |
| Stroke Count | 1342 |
| Drag Factor | 132 |
February 12, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.6 | 6,616 | 3:47.2 | 30 | 402 | 26 | 153 |
| 5:00.0 | 609 | 4:06.3 | 23 | 380 | 27 | 174 |
| 10:00.0 | 638 | 3:55.1 | 27 | 392 | 27 | 184 |
| 15:00.0 | 648 | 3:51.4 | 28 | 397 | 27 | 177 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 27 | 187 |
| 25:00.0 | 656 | 3:48.6 | 29 | 400 | 27 | 160 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 27 | 137 |
| 35:00.0 | 684 | 3:39.2 | 33 | 414 | 27 | 136 |
| 40:00.0 | 673 | 3:42.8 | 32 | 408 | 27 | 134 |
| 45:00.0 | 686 | 3:38.6 | 33 | 415 | 27 | 137 |
| 50:00.0 | 683 | 3:39.6 | 33 | 413 | 27 | 134 |
| 50:06.6 | 13 | 4:13.8 | 21 | 373 | 9 | 133 |
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Workout Graph
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