Bernd Becke 50:11 row
6,546
Meters
50:11.8
Time
3:50.0
Pace
329
Calories
119
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 1342 |
| Drag Factor | 133 |
February 12, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.8 | 6,546 | 3:50.0 | 29 | 398 | 26 | 119 |
| 5:00.0 | 600 | 4:10.0 | 22 | 377 | 26 | 106 |
| 10:00.0 | 629 | 3:58.4 | 26 | 388 | 27 | 115 |
| 15:00.0 | 644 | 3:52.9 | 28 | 395 | 27 | 120 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 27 | 122 |
| 25:00.0 | 657 | 3:48.3 | 29 | 401 | 27 | 121 |
| 30:00.0 | 653 | 3:49.7 | 29 | 399 | 27 | 121 |
| 35:00.0 | 655 | 3:49.0 | 29 | 400 | 27 | 120 |
| 40:00.0 | 662 | 3:46.5 | 30 | 403 | 27 | 122 |
| 45:00.0 | 680 | 3:40.5 | 33 | 412 | 27 | 124 |
| 50:00.0 | 690 | 3:37.3 | 34 | 417 | 27 | 121 |
| 50:11.8 | 25 | 3:56.0 | 27 | 391 | 15 | 122 |
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Workout Graph
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