Bernd Becke 1500m row
1,500
Meters
9:54.9
Time
3:18.3
Pace
75
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 133 |
February 11, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.9 | 1,500 | 3:18.3 | 45 | 454 | 27 | 97 |
| 2:03.6 | 300 | 3:26.0 | 40 | 437 | 27 | 97 |
| 1:57.5 | 600 | 3:15.8 | 47 | 460 | 28 | 96 |
| 1:57.5 | 900 | 3:15.8 | 47 | 460 | 27 | 96 |
| 1:58.0 | 1,200 | 3:16.6 | 46 | 458 | 28 | 98 |
| 1:58.3 | 1,500 | 3:17.1 | 46 | 457 | 27 | 98 |
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Workout Graph
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